Natural allergy remedies are becoming the preferred choice of people to use against their allergies. There are several reasons why many people are looking for other options besides artificial or man-made remedies:
- Artificial remedies are often not that effective in treating the allergy symptoms, which usually requires you having to take two or more medications in order to experience total relief from your allergies. While one medication might treat sneezing and itching, it often takes another medication to treat the nasal congestion.
- Artificial remedies are often quite expensive - just a box with 10 doses often costs anywhere from $5-$10.
- Many artificial remedies come with unwanted and annoying side effects, such as nasal irritation and drowsiness. Thus, you cannot plan on taking your medication and then driving to a location as it is not advisable for you to operate heavy machinery after you have taken your medication. Therefore, you either have to chance driving while being a bit "foggy" or you have to deal with your allergies while driving because you can't take your medicine.
In addition, when pet dander, mold, pollen, or another allergen trigger enters your nasal passages, most artificial remedies will attempt to treat the natural responses or histamine your body releases in reaction to that allergen trigger. These natural responses include sneezing, itching, and watery eyes, and all are designed to try to expel the allergen trigger from your body.
Conversely, natural allergy remedies can help to prevent an allergic reaction BEFORE it occurs.
One natural allergy remedy that is becoming quite popular is using a "neti pot". A neti pot is a small container shaped like a genie's lamp that contains saltwater, which is often used to clean the nasal passages naturally. Saltwater is quite effective in rinsing away the pollen grains that help to trigger allergic reactions.
Another natural allergy remedy to consider using is a bioflavonoid called quercetin. Quercetin helps to stabilize mast cells and keep them from releasing histamine, thereby blocking allergic reactions. You can find it in many different foods, such as citrus fruits, onions, apples, tomatoes, and wine, but you will likely need to take supplements in order to build up the amount of quercetin in your system to a level where it can help thwart allergy reactions, as you'll need around 1,000 milligrams a day. Pregnant or nursing women should not take quercetin, nor should people who have liver disease, so contact your doctor and make sure that one of the conditions above does not apply to you before taking quercetin.
A third natural allergy remedy is to take "stinging nettle," a common weed that acts like the antihistamines used to treat allergies, but unlike them, will not dry out your mouth or cause drowsiness. This works because nettle actually prevents the body from producing histamine. The most practical form of stinging nettle comes in capsule form as a freeze-dried extract of the leaves that make up this weed.
As you can see, you do not have to resort to prescribed or over-the-counter antihistamines in order to experience relief from your allergies. There are many natural allergy remedies that have proven effective in relieving and even preventing allergic reactions to pollen, pet dander, mold, and other elements. If you want an inexpensive and more effective way to handle and even prevent allergic reactions from reoccurring, consider trying the seven natural allergy remedies and experience the difference you feel from utilizing natural allergy remedies.
Tag : allergy remedies,natural allergy remedies,allergies,foggy
- Artificial remedies are often not that effective in treating the allergy symptoms, which usually requires you having to take two or more medications in order to experience total relief from your allergies. While one medication might treat sneezing and itching, it often takes another medication to treat the nasal congestion.
- Artificial remedies are often quite expensive - just a box with 10 doses often costs anywhere from $5-$10.
- Many artificial remedies come with unwanted and annoying side effects, such as nasal irritation and drowsiness. Thus, you cannot plan on taking your medication and then driving to a location as it is not advisable for you to operate heavy machinery after you have taken your medication. Therefore, you either have to chance driving while being a bit "foggy" or you have to deal with your allergies while driving because you can't take your medicine.
In addition, when pet dander, mold, pollen, or another allergen trigger enters your nasal passages, most artificial remedies will attempt to treat the natural responses or histamine your body releases in reaction to that allergen trigger. These natural responses include sneezing, itching, and watery eyes, and all are designed to try to expel the allergen trigger from your body.
Conversely, natural allergy remedies can help to prevent an allergic reaction BEFORE it occurs.
One natural allergy remedy that is becoming quite popular is using a "neti pot". A neti pot is a small container shaped like a genie's lamp that contains saltwater, which is often used to clean the nasal passages naturally. Saltwater is quite effective in rinsing away the pollen grains that help to trigger allergic reactions.
Another natural allergy remedy to consider using is a bioflavonoid called quercetin. Quercetin helps to stabilize mast cells and keep them from releasing histamine, thereby blocking allergic reactions. You can find it in many different foods, such as citrus fruits, onions, apples, tomatoes, and wine, but you will likely need to take supplements in order to build up the amount of quercetin in your system to a level where it can help thwart allergy reactions, as you'll need around 1,000 milligrams a day. Pregnant or nursing women should not take quercetin, nor should people who have liver disease, so contact your doctor and make sure that one of the conditions above does not apply to you before taking quercetin.
A third natural allergy remedy is to take "stinging nettle," a common weed that acts like the antihistamines used to treat allergies, but unlike them, will not dry out your mouth or cause drowsiness. This works because nettle actually prevents the body from producing histamine. The most practical form of stinging nettle comes in capsule form as a freeze-dried extract of the leaves that make up this weed.
As you can see, you do not have to resort to prescribed or over-the-counter antihistamines in order to experience relief from your allergies. There are many natural allergy remedies that have proven effective in relieving and even preventing allergic reactions to pollen, pet dander, mold, and other elements. If you want an inexpensive and more effective way to handle and even prevent allergic reactions from reoccurring, consider trying the seven natural allergy remedies and experience the difference you feel from utilizing natural allergy remedies.
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