Sunday 26 June 2011

How American Kids Are In The Grips Of Food Allergies

It is emerging that food allergies pose a greater problem than thought of in previous years in the United States. Eight percent of kids below the age of 18 are said to be affected by food allergies. The effects range from mild to severe reactions. The amount translates to about 6 million kids. The University of Chicago researchers set out to do a more thorough study of the extent of the effects of allergies amongst children. This is on a background of previous studies suggesting a prevalence of as low as 1 percent.

Experts carrying out the study noted that kids were exposed to a wide range of allergies simply because of the wide range of foods consumed. Peanut
allergy was the most leading in prevalence at a rate of 2 percent amongst a total of over 38000 kids surveyed. The prevalence of allergies also varied with age and social background of the kids involved in the study. For example it is thought using the results of the study that Asian and black kids have generally a higher likelihood of food allergies.

Other sources of
allergy reactions included milk, shellfish and tree nut. Reactions to these foods consumed often include wheezing, low blood pressure and anaphylaxis. other foods delivering severe reactions amongst kids in America include soy and fin fish. The rapid changes in food diets in much of the western world may also be blamed for higher prevalence of allergies. A huge number of American kids is failing to eat a healthy diet. Eating non-organic and processed foods may also be a viable reason for growing allergies amongst our kids.

Based on the research it would appear that children above the age of 2 years are suffering greater from
allergies. Statistically the study showed a prevalence of 6.3 percent amongst those under 2 and 8.6 percent amongst those above the age of 14. Perhaps confirming that the type of food consumed is correlated to the social status of the children the study revealed that kids living in households with yearly incomes of under $50000 were likely to be allergic. Perhaps those in low income families settled for the cheapest available foods whilst those from well to do families had an opportunity to pursue a healthy diet.

Understanding the prevalence of
allergies and the main foods causing them will likely improve how best we deal with the problem at a household level, community level and even national level.

Wednesday 22 June 2011

Fruit Cure For Allergies

Allergies are caused by an abnormal tissue reaction when exposed to a certain antigen, also known as allergens. If the body tissues are sensitive to a particular antigen, allergic reaction triggers and starts to show effects on the body. There are different means on how allergens penetrate the tissues and start causing allergies. It can be due to a direct contact with the skin or through the organs' mucous membranes. Allergies can occur on almost any part of the body. There is a wide range of conditions and substances on how allergic reactions can be triggered, and knowing the cause can help in choosing your cure for allergies. Some of which include dust, animal hair, cosmetics, serums, drugs, heat, sunlight, and a variety of foods. Common foods that bring allergic reactions on are milk, eggs, sea foods, oranges, strawberries, tomatoes, and chocolates.

Most of the time, you can't prevent allergies from happening, but there are several remedies that can be done to treat it when it's already there. 
Furit cures for allergies be the quickest way of treating common allergies.

The same cause of allergy can bring different symptoms depending on the person and his/her tolerance against it. Common allergic symptoms include dizziness, headaches, nervousness, depression, irritability, hay fever, conjunctivitis, diarrhea, asthma, and swelling of face and eyes. Having your own allergy home remedy kit is advisable for people who are prone to allergic reactions. This kit may contain different fast reacting allergy remedies such as both herbal and prescribed medicines.


Lime is a very good cure for allergies that can be easily available and very effective. It has the properties that flush the toxins out of the system as well as acting as an anti-allergic agent. Half a lime squeezed and blended with a glass of water and honey is a good combination.

A banana a day can be very helpful for people who suffer from food allergies, asthma, and skin rashes. However, some people are sensitive to this fruit, in which case should be avoided.
The combination of carrot and cucumber juice has been found effective in treating allergies. One part cucumber juice in three parts carrot juice taken daily should do the trick.

The abovementioned cure for allergies have been tested by a number of people and said to be effective in their part. Those remedies are more on prevention and increasing the resistance against certain allergies so that it will be get rid of it in time. However, if a certain type of allergy still persists after applying those solutions, consulting the doctor would be the best choice.

Thursday 9 June 2011

All About Allergies: Homeopathic Allergies Treatment

Studies indicate that one out of four Americans suffer from one or another form of allergy. Right now there is not a more suitable treatment choice than the allergies homeopathy treatment to eliminate allergies. Whether you are suffering from food allergies or respiratory allergies or skin allergies, homeopathy can guide you to cure just about all varieties of allergies. Here, we're going to check out allergies homeopathy therapy.

Precisely how homeopathy treatment works?


The allergies homeopathy treatment method boosts the functioning of your body's immune system. As a result this improves the threshold level of your body towards the materials that can cause allergies. Due to this, you must make a few dietary modifications that will enable you to boost the mineral in addition to vitamin quantities in your body. While
allergies homeopathy therapy calls for making some changes in your diet plan, its principal objective is always to give you the total freedom to eat anything at all without getting an allergic reaction. Additionally, allergies homeopathy treatment also includes making some beneficial lifestyle changes such as including low impact exercise with regard to obtaining an overall excellent health and well-being.

To make this happen, in homeopathy, the affected individuals also are given constitutional treatments. These solutions not only have a positive impact on a portion of the system of a person but on the constitution in the complete system of the individual.


Exactly how homeopathy helps to treat food allergies?


Food
allergies or even food intolerance triggers plenty of problems to the individual who is allergic. It's mainly because; someone, that is allergic to food, is afflicted with a variety of symptoms including abdominal pain, heartburn, nasal congestion, gas, diarrhea as well as constipation. A person struggling with food allergies also exhibits some distant signs and symptoms including headaches and leg soreness.

Homeopathy
helps you to cure food allergies from its underlying issues. This is apparently in large contrast than the standard medical strategy which usually focuses largely on digestive aid in addition to eradicating the food which causes an allergy. Homeopathy considers food allergies as a disturbance which happens in individuals as a consequence of inefficiency of the operating of the body's defense mechanisms. The immune system is mainly responsible for maintaining the organs in addition to the tissues and intellectual together with emotional well-being of a person at ordinary levels. The disturbances which occur because of food allergies aren't anything but a reflection of a deep breakdown. homeopathy improves the performance of the excessively busy immune system and thus helps to treat allergies.

The fundamental strategy of homeopathy in treating allergies is it thinks that when an element can produce certain symptoms in a healthy individual, then the same compound might also cure the same symptoms.

Ways to get the most from
allergies homeopathy treatment?

The simplest way to effectively treat allergies by using homeopathy is simply by doing it within the guidance of an experienced homeopath. This really is mainly because; a homeopath is normally aware of the power of a certain homeopathic therapy as well as the frequency in which it should be given so as to get an effective final result.


This was some fundamental information about allergies homeopathy therapy. If you don't wish to go through the trauma that happens because of the unwanted effects that you experience from the medicines it's recommended that you simply undergo a homeopathic therapy to cure your
allergies.

Tuesday 7 June 2011

Spring Allergy Season - A Few Good Remedies To Stave Off Sneezing And Allergy Symptoms

Well, spring is in the air, noses are sneezing and it's allergy season. The trees are starting to sprout new leaves and with the new leaves and spring flowers comes the dreaded allergy season. My worst allergy enemy is pollen. In fact, this morning I had to hose down my car because it had yellow layer of pollen on it...despite it being kept in a closed garage.

I've had a few
natural remedies that have really worked wonders against seasonal allergies. Ordinarily I would be sneezing, stuffed up and very tired. Instead, I can get the paper without a full on allergy attack all without the use of conventional pharmaceutical drugs.

An allergy is the result of your immune system's over-reaction to pollens, grass, airborne fungi and even certain foods and cosmetics. When an allergen is introduced, the body fights back by producing an excess of inflammatory chemicals, such as histamine, from mast cells. This attempt to seek-and-destroy the allergen brings on the familiar symptoms of runny nose, watery eyes and sneezing.


OTC antihistamines merely block the action of histamine at receptor sites. They only suppress the appearance of physical symptoms but do nothing to redirect the underlying cause. Antihistamines also often produce undesirable side effects, such as dizziness, drowsiness and even depression. Therefore treating
allergies naturally gets to the root cause of the symptoms and side effects we detest.

During serious bouts with allergies, you may want to assume an all vegan diet, or at least consider reducing your consumption of meat and dairy products.


ESSENTIAL HERBS TO FIGHT allergies


Nettle (Urtica dioica): Nettle has enjoyed a long history as a treatment for seasonal allergies. Dr. Andrew Weil, author of natural Health, natural Medicine (Houghton Mifflin, 1998) reports success with this herb to treat his own allergies. Be careful not to confuse this herb with another species, U. Urens, which contains high levels of leukotrienes and histamine.


Ephedra (Ephedra sinicia): Also known as mahuang, the generic name of this herb may be familiar since a synthetic version of its primary alkaloid, ephedrine, can be found in many conventional
remedies as pseudoephedrine. This herb has been used to treat bronchial and inflammatory disorders in Chinese medicine for more than 5,000 years. In fact, ephedra is often used to treat asthma. Note: Ephedra can raise both systolic and diastolic blood pressure and can cause excitability in some individuals.

Echinacea (Echinacea purpurea): Also known as purple coneflower, this Native American herb is one of the best immune enhancing supplements you can take. Echinacea has been the subject of more than 50 years worth of study and has clearly demonstrated an ability to increase the production of a number of T-cells and their distribution in the blood.


Garlic (Allium sativum): The antiviral properties of garlic have been well examined for many years. In Russia, the herb is known as "Russian penicillin" where it was once used to treat respiratory disorders in hospitals. Recent Japanese studies have found that aged garlic extract stimulates NK activity and a potent antimicrobial action against bacteria and yeasts. Garlic owes its efficacy to allicin, a byproduct derived from the amino acid alliin reacting with the enzyme alliinase. The biosynthesis of these constituents however, can be unstable in their natural state. Raw garlic is certainly good for you and has several health benefits to offer otherwise, but the enzyme necessary to produce allicin is usually destroyed in the stomach before the conversion can take place. For this reason, enteric-coated tablets of dried or powdered garlic tablets is the best form of supplementation to take advantage of this herb's immune-boosting qualities. Note: Garlic, and other alliums can raise or lower blood sugar levels. Consult your health care practitioner if you are diabetic or hypoglycemic.


Honey helps your body build antibodies to the allergens themselves. Using honey in teas or on bread daily can help ward off allergies. The key is to use locally grown, organic honey. The sames bees populating the plants near you will help you build up an immunity to the allergens in your area. (For more info about honey - read our article about the benefits of honey.)


Dosages:


Stinging nettle - 250 mg. freeze-dried extract every 2-4 hours or until symptoms subside


Ephedra: 12.5 - 25 mg. 3x day


Quercetin - 400 mg. 2x day between meals


Echinacea - 350 mg 3x day


Garlic - tablet equivalent of 10 cloves of garlic


Honey- 2 tbs daily

Sunday 5 June 2011

Allergy Remedies Defined

If you're not a seasonal allergy sufferer, then you probably know someone who is. Allergies tend to appear in the fall and spring months. It is hard to go out and enjoy the spring flowers or the beautiful colors in the fall. The burning sensation along with itchy and stinging of the eyes are the norm. Household dogs and cats are kept away from sufferers. Headaches add to the distress.

You may well wonder if there are any allergy remedies sufficient enough that allow you to enjoy the seasons without suffering the symptoms. OTC medications offer only temporary relief of symptoms, but have side effects such as drowsiness, that can't be afforded as per our daily lifestyle. Here are a few natural
allergy remedies that deserve a try.

You first need to understand the overall dynamics of allergies. The pollen, pet dander and mold have a bad habit of inserting itself on the lining of the mucous membranes. One grain of these aggressors will become attached to your mucous membranes, in nasal passages, causing your immune system to extract large amounts of histamines in response. These histamines cause your body to respond to the invasion, producing a number of reactions that cause your body to flush these unwanted invaders. The results of this flushing action are the symptoms of allergies, which are the cause of your intense suffering!


Conventional over the counter anti-histamines destroy the body's natural defensive efforts to rid your body of the offenders, while subduing the symptoms which caused you to seek out medication in the first place. Aren't there any natural allergy solutions that allow the body to fight these symptoms?


As a matter of fact, yes there are non drug induced remedies available. Natural allergy remedies aim to prevent symptoms before they occur. Here is just a short list of allergy remedies that are definitely worthy of consideration.

Dietary input figures prominently in the impact of your allergy symptoms. Studies have shown that foods rich in the Omega-3 fatty acids tend to suppress allergic reactions. Cold water fish, flaxseed, naturally raised meats and eggs, as well as walnuts are rich in this Omega-3 nutrient. Include these foods in your daily diet for a positive effect.


Among the natural allergy remedies, try spicy Dijon mustard, horseradish or hot chili peppers as a nasal decongestant. You'll experience immediate relief.


In India, the Neti pot is the top choice. A Neti pot is a small vase of salt water which is used like a nasal spray, deactivating the offending intruder, both preventing allergy attacks and relieving nasal congestion.


There are plenty of herbal allergy remedies available. Butterbur, a common weed in Europe, provides an alternative to over the counter anti-histamines. Papaya contains proteins, the same ones that relieve
allergy symptoms. Eyebright also relieves nasal congestion, thick mucous and coughs. Hay fever and nasal congestion may be relieved with skunk cabbage root.