The most probable cause why we get allergies is because of three things: the air we breathe, the weak immune system and too much chemical intake. There are a lot of natural allergy remedies you can use to all of those things. For example, getting an air purifier, humidifier or dehumidifier will improve the air you breathe. You should change your diet and eat more natural food (help boost your immunity system), and there are some other herbal and chemical free remedies you can use to improve your allergies.
So lets start with the air. Too little or too much humidity in the air is damaging for allergy sufferers. The dry air hurts our sinuses badly, the humid air can cause the bacteria in the air and create mildew or mold as well. So to prevent that from happening, you should get a humidifier, dehumidifier or air purifier. One brand that has it all in one model is Danby Dehumidifier.
The immune system weakens each allergy we get. Especially if you have terrible problems with sinuses, because if you get infection in your sinuses, Doctor proscribes antibiotics, and if you get frequent sinus infections, antibiotics weaken your immune system. Don't get me wrong, when you have infection you have to take the antibiotics, but you also have to boost your immune system. Some natural remedies you can take to minimize your allergies is taking more of C vitamin preferably eating the natural food such as oranges and lemon juice. Garlic is a natural antibiotic and it is the best natural food to kill the bacteria. One of the good books you can get is the "Top 100 immunity boosters". It gives you a lot of information about healthy food and vitamins and minerals it has in itself.
There are a lot of natural allergy remedies people take to prevent and cure their allergies. Some of 10 Natural Allergy Remedies are SinuCleanse, Sinus Buster Allergy Formula, Breathe Right Nasal Strips and many others. Herbs and other natural remedies have been used for many years before the man made drugs.
The problem why some people go from having mild allergies to heavy is in not treating it properly from the beginning. Sometimes the allergies are not even diagnosed until few years later. The abuse our body suffers during this time is terrible and that is why it gets harder and harder for us to cure them. So the best natural allergy remedies are to improve the air we breathe, to boost our immune system and to take less chemicals, and more natural supplements to prevent and minimize our allergies.
So lets start with the air. Too little or too much humidity in the air is damaging for allergy sufferers. The dry air hurts our sinuses badly, the humid air can cause the bacteria in the air and create mildew or mold as well. So to prevent that from happening, you should get a humidifier, dehumidifier or air purifier. One brand that has it all in one model is Danby Dehumidifier.
The immune system weakens each allergy we get. Especially if you have terrible problems with sinuses, because if you get infection in your sinuses, Doctor proscribes antibiotics, and if you get frequent sinus infections, antibiotics weaken your immune system. Don't get me wrong, when you have infection you have to take the antibiotics, but you also have to boost your immune system. Some natural remedies you can take to minimize your allergies is taking more of C vitamin preferably eating the natural food such as oranges and lemon juice. Garlic is a natural antibiotic and it is the best natural food to kill the bacteria. One of the good books you can get is the "Top 100 immunity boosters". It gives you a lot of information about healthy food and vitamins and minerals it has in itself.
There are a lot of natural allergy remedies people take to prevent and cure their allergies. Some of 10 Natural Allergy Remedies are SinuCleanse, Sinus Buster Allergy Formula, Breathe Right Nasal Strips and many others. Herbs and other natural remedies have been used for many years before the man made drugs.
The problem why some people go from having mild allergies to heavy is in not treating it properly from the beginning. Sometimes the allergies are not even diagnosed until few years later. The abuse our body suffers during this time is terrible and that is why it gets harder and harder for us to cure them. So the best natural allergy remedies are to improve the air we breathe, to boost our immune system and to take less chemicals, and more natural supplements to prevent and minimize our allergies.
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